"The easier the better" ????

People believe that by buying an expensive product that promises to make them lose weight just by sitting on the couch and watching Tv is the perfect way to go. WRONG!!!
A proper exercise program doesnt have to consist of fancy machines nor equipment and nor does it have to be an extensive amounts of workout routines. What people need is a workout that best fits their needs. One exercise program doesnt bring the same results to the millions of people trying it. Each person gets different results so why try them all??. People do some research and find the program that best fits your needs. Most exercise programs are done for people who are already in shape but want to step it up a notch. The P90X exercise program is a great example of how a great and efficient program can bring awesome results but its for people who are already fit, the P90X coaches explain it themselves, they recommend trying their previous programs first they have even included a fitness test when you buy the P90x 90 Day Challange.
In this economic crisis saving money is what matters. DONT SPEND MONEY buying fancy machines and useless programs. "All you really need to get in top shape is a used set of weights and a pair of running shoes. DONT WASTE YOUR MONEY on supplements, trendy machines, and expensive newsletters."
Your motivation should come from within. Yourself motivation is to feel better and look better. Having the proper positive reinforcement is an excellent way to keep going back to the gym and kicking some butt!!!

Quote given by Scooby and Scooby's Workshop